| Album Type | Studio Album |
| Release Date | 2002 23 September 2002 |
| Album Length | 46:42 46:45 (International edition) 50:30 (Japanese edition) |
| Record Label | Frontiers Records Frontiers Frontiers (International edition) Avalon (Japanese edition) |
| Music Producer | Bob Burch Johnny Gioeli Mike S. Robinson |
| Music Genre(s) | Hard rock |
| Music Genre | Pop/Rock |
| Number of Tracks | 11 |
| Track | Song Title | Duration |
|---|---|---|
| 1 | Hold Me Down | 4:01 |
| 2 | Y | 4:34 |
| 3 | Paralysed | 4:52 |
| 4 | Face The Night | 4:30 |
| 5 | Do Or Die | 4:15 |
| 6 | Hey Girl | 4:33 |
| 7 | Only A Night | 4:10 |
| 8 | Your Eyes | 3:36 |
| 9 | Weight | 3:27 |
| 10 | Way It Is, Way It Goes | 5:19 |
| 11 | This Gift | 3:39 |
 |
eviltwins | 1 point |
