| Album Type | Studio Album |
| Release Date | 8 June 200 29 June 2004 |
| Year(s) Recorded | October 2003–January 2004 |
| Recording Location | Mirror Image Studios, Anaheim, CA. |
| Album Length | 45:21 45:21 45:21 39:28 42:54 (Re-release) 49:25 (Japanese release) |
| Record Label | Hollywood |
| Music Producer | David Bendeth |
| Music Genre(s) | Alternative metal post-grunge hard rock |
| Music Genre | Pop/Rock |
| Number of Tracks | 11 |
| Track | Song Title | Duration |
|---|---|---|
| 1 | So Cold | 4:33 |
| 2 | Simple Design | 4:15 |
| 3 | Follow | 3:19 |
| 4 | Firefly | 3:08 |
| 5 | Break My Fall | 3:24 |
| 6 | Forget It | 3:36 |
| 7 | Sooner or Later | 3:38 |
| 8 | Breakdown | 3:36 |
| 9 | Away | 3:12 |
| 10 | Believe | 3:17 |
| 11 | Rain | 3:25 |
| 12 | Ordinary Man | 3:30 |
