| Age | 35 |
| Birthday | 20 October, 1989 |
| Birthplace | Barry, Wales |
| Height | 5' 8" (173 cm) |
| Zodiac Sign | Libra |
| Nationality | Welsh |
| Occupation | Football |
Benjamin Owen Swallow (born 20 October 1989) is an Welsh footballer who plays for Southern League Premier Division Central side Redditch United, where he plays as a winger.
