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Aesthetic Group Gymnastics (AGG) is a discipline of gymnastics developed from Finnish "Women's Gymnastics" (naisvoimistelu). The discipline is reminiscent of Rhythmic Gymnastics, but there are some significant differences: in AGG, the emphasis is on big and continuous body movement and the teams are larger. AGG teams often consist of 6-10 gymnasts, and some children’s teams are even bigger. Furthermore, apparatus are not used in international AGG competitions as they are in Rhythmic Gymnastics where ball, ribbon, hoop and clubs are used on the floor area. The sport requires physical qualities such as flexibility, balance, speed, strength, coordination and sense of rhythm where movements of the body are emphasized in the flow, expressive and aesthetic appeal. A good performance is characterized by uniformity and simultaneity. The competition program consists of versatile and varied body movements, such as body waves and swings, balances and pivots, jumps and leaps, dance steps, and lifts.